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Movement   •   Inspiration   •   Independence

Online consultation aims to realise improved freedom of movement, reduction in pain and to counteract the effects of stress and the demands of modern living.

 Booking enquiry phone line – 07311 411 282


 Submit any questions:

Complete the simple form below and I’ll get back to you as soon as possible

About LemonAid

Osteopathy   •   Self-Care   •  Natural Health

Online consultation aims to realise improved freedom of movement, reduction in pain and to counteract the effects of stress and the demands of modern living.

Providing an awareness of natural health, guided by your Osteopath Rory Lemon (M.Ost).

‘I have a commitment to increasing patient knowledge, and therefore boosting the motivation to self-manage and improve any particular areas of life-style, especially via movement and breathing pattern retraining. ‘

… with specialist clinical experience in chronic pain, obstetrics and older citizens (65+).

What can Osteopathy help with?

Known relief from many common ailments such as:

  • Back pain
  • Neck pain
  • Joint pain
  • Rheumatic pain
  • Arthritic pain
  • Muscle spasm
  • Sciatica
  • Minor sporting injuries
  • Migraine prevention
  • Neuralgia
  • Fibromyalgia
  • Relaxation problems
  • Circulatory problems
  • Digestion problems

… also back pain related musculoskeletal joint pain such as:

  • frozen shoulder
  • elbow pain
  • shoulder pain
  • tennis elbow

Osteopathy, Holistic Health Analysis & Lymphatic Health Exercise tutorial online appointments available here

… OR CALL TO BOOK AN ONLINE APPOINTMENT:

07311 411 282

Call now!

**** In light of the current situation and the need for physical distancing and self-isolation, we need to adapt and remain positive.

This is making the best of a tricky situation, but there’s a multitude of actions you can put in place to improve your situation and stay as healthy as possible within the comfort of your own home.

There is some significant progress being made by means of online osteopathic consultation, reassurance and self-management technique education and advice.

So why not learn self-care and management for a sustainable and preventative-health way of life? ****

Testimonials

 “Always does well to sort my back out, with great exercise and stretch routines recommended to help keep my back in order.”

THOMAS HUMPHREYS

“An incredibly intuitive, friendly and professional practitioner with years of experience. My first port of call when my back and shoulders are chewed up. Rory’s self help advice ensures you continue to heal and improve physically well after your treatment. Would highly recommend.”

DEBBIE ALLARDICE

 “I have been seeing Rory for the last two months to support my chronic condition. He is well skilled and an excellent practitioner who has not only helped ease the pain but also guided me on how best to manage the situation that I suffer from.”

ROHAN KUMAR BARUA

 “I came to Rory with persistent painful headaches caused by neck and back pain. Rory successfully treated the symptoms and the cause by with some very helpful advice on exercises and techniques which I continue to use at home. I would not hesitate to recommend Rory or osteopathy in general. It has worked extremely well for me.”

MIRELLA BRENDA-CLEMENTS

“Fantastic practitioner who aided me greatly during one of my sciatica flare-ups. Very knowledgeable and friendly, highly recommended.”

DANNII LEE

“I have Fibromyalgia, a difficult condition to treat, but Rory always manages to make me feel better after a gentle treatment. He gives great exercises that are effective and fun to do. Thank you Rory.”

CHRISTINE HALL

“ I came to Rory because of debilitating recurrent back and neck problems. He has never failed to put me right and he is now my go to person whenever I experience back pain. I find that his warm professional approach puts me at ease and his expertise in osteopathy does the rest ”

MARTIN SCHMIDT

Prices

Telehealth / Video / Online Consultation

Osteopathy

(Please bear in mind that all initial consultations require up to 15 minutes for personal details and medical history to be taken and discussed – unless the 15 minute screening session has already been completed)

15 minute Screening / Queries / Consultation – 15 minutes – £10

Initial (or re-evaluation) consultation – 1 hour – £45

Follow-up consultation – 45mins-1 hour – £40

Holistic Health Analysis

Initial and follow-up consultations – 1 hour – £55

Lymphatic Health Exercise

Lymphatic Health Exercise full routine tutorial – 1 hour – £55

Ergonomic Postural Desk Assessment

(Working From Home Support Session)

Ergonomic Assessment and application – 1 hour – £55

 

**** In light of the current situation and the need for physical distancing and self-isolation, we need to adapt and remain positive.

This is making the best of a tricky situation, but there’s a multitude of actions you can put in place to improve your situation and stay as healthy as possible within the comfort of your own home.

There is some significant progress being made by means of online osteopathic consultation, reassurance and self-management technique education and advice.

So why not learn self-care and management for a sustainable and preventative-health way of life? ****

‘Shifting The Goalposts’ Health Blog

A blog about progressive & specialist news and articles on integrated holistic health, mind, body, nutrition, rehabilitation, preventative medicine, sustainability & keeping healthy inspiration!

‘What is Good Breathing?’ – Tiny Talks Pt. 4

Tiny Talks Pt. 4 … as part of the fortnightly ‘Health in the Making’ series on Tuesdays Insta Live. ‘What is Good Breathing?’ with Rory LemonAid and Ella Mesma. … exploring new health-related topics from the holistic perspective every other week. Follow us: @rorylemonaid.happyurt & @businessyoga. … Loving to be a part of something that …

‘What is a Healthy Action Mindset?’ – Tiny Talks Pt. 3

Tiny Talks Pt. 3 … as part of the fortnightly ‘Health in the Making’ series on Tuesdays Insta Live. ‘What is a Healthy Action Mindset?’ with Rory LemonAid and Ella Mesma. … exploring new health-related topics from the holistic perspective every other week. Follow us: @rorylemonaid.happyurt & @businessyoga. … Loving to be a part of …