Amazing.
Mental exercise is just as important as physical exercise.
#Mindfulness #Brainwaves #Health #interoception #Attention Span
Why not learn self-care and management for a sustainable and preventative-health way of life?
Why not learn self-care and management for a sustainable and preventative-health way of life?
Amazing.
Mental exercise is just as important as physical exercise.
#Mindfulness #Brainwaves #Health #interoception #Attention Span
