Amazing.
Mental exercise is just as important as physical exercise.
#Mindfulness #Brainwaves #Health #interoception #Attention Span
Rory Lemon (M.Ost) Osteopath & Emotional Freedom Coach
Why not develop your mental fitness, self-care and optimal energy levels for a sustainable and preventative health way of life? (Click: Get In Touch!)
Amazing.
Mental exercise is just as important as physical exercise.
#Mindfulness #Brainwaves #Health #interoception #Attention Span