In light of the current situation and the need for physical distancing and self-isolation, we need to adapt and remain positive.
This is making the best of a tricky situation, but there’s a multitude of actions you can put in place to improve your situation and stay as healthy as possible within the comfort of your own home.
There is some significant progress being made by means of online osteopathic consultation, reassurance and self-management technique education and advice.
So why not learn self-sustainability and a preventative-health way of life?
#LymphaticHealthExercise #Osteopathy #PreventativeHealth