‘Sometimes you just have to accept and enjoy even the most unfavourable times when your mind is on fire!’

(Rory LemonAid, 2021)

Neurodiversity can be such a chore, yet the blessings and high-reasoning/problem-solving skills outweigh it all for me!

I am reframing neurodiversity issues and challenges with learning with a process in functional learning and self-expression by exploring the understanding of how to work with our Unique Learning Ability (ULA)

I’m thrilled my online summit (see my other posts!) aims to uncover top secrets to thrive with confidence, stability and productivity is in the process of development!

I feel we are creating everything in our lives as we go forward, be it a conscious or subconscious choosing, and what we prioritise with our thinking patterns makes things happen (or not happen)!

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I work in healthy habits coaching, using a mix mental fitness techniques, Holistic Health Hygiene, optimal energy and somatic coaching.

It helps to break down the dysfunctional behavioural patterns at the emotional level and replace new motivations and habits that are simple to understand and implement.

Trust and compatibility in the coaching relationship and its process is absolutely first and foremost, so it’s all about the initial discovery and strategy session.

I provide these sessions as complimentary to see whether it’s good fit for you or not.

Anything less than this and referral to my network of coaches would be required.

Feel free to get in touch for a session!

#healthcoaching #Selfcare #Neurodiversity

I have been transforming my beliefs and relationship with money, which has been pretty confronting!

… and asking for financial support has had a heavy psychological feeling for me in the past.

At a deeper level, it comes down to automatically being avoidant around explaining my needs, feeling the fear of discrimination and a lack of self-worth.

It’s been like learning to challenge, review, adapt and reinvent my personality!

… and importantly for me, not getting caught up in the dysfunctional labels my brain wants to put on me and hold me back on, especially while I’m writing a clear message down into text (4 hours later!)

I feel there is also this big subconscious message that goes around in society about ‘being strong,’ ‘independent,’ and ‘self-sufficient,’ which isn’t wholesome, natural or useful.

Is any of this bringing up similar feelings in you I wonder?

I’d say stepping through fear is a worthwhile and freeing process to go through, regardless of the ‘struggle’ to stay comfortable within, because it’s all for a bigger vision, the service of others, for a better world in the long run.

… So here I am providing a simple way to ask for and receive financial support, breaking through my embarrassment, reinforcing my courage to do what’s essential to me, stepping through my fear and being fully open to receive whatever is possible with no attachment.

It’s a Go. Fund. Me. … So I will be so happy for your support in whatever way you feel you can … even by spreading the word to those who could help, would be fantastic!

Further details of this fantastic project (and an opportunity for you to make some money, if you so wish), fuelled by my passion for a better world, found here:


https://www.gofundme.com/f/ulashow

It’s time to celebrate our Unique Learning Abilities in action!

💪🏼🧠✨❤️🎬

ps – I’m so thrilled to see so much initial support!

To be clear, this is not only an opportunity to support a project that will serve so many people going forward.

It’s also an opportunity to make a return on the short-term investment if you so wish!

#UniqueLearningAbility #neurodiversity #AskingForHelp

‘Sometimes, all we actually need is a curious, disassociated remote overview of ourselves.’

‘Sometimes, all we actually need is a curious, disassociated remote overview of ourselves.’

(Rory LemonAid, 2021)

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… it can take only a minute or so to stop, notice, envision, feel and change our perspective depending on the situation or the weight of the challenge we are facing.

Next time you feel upset, stop and notice how you feel and allow yourself to get present who you truly are and who you want to be!

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What are you getting from this?

Share if you dare!

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ps – I’m planning an Osteo-specific group coaching pod for running through the PQ foundational programme as well as my bespoke/unique coaching support with anything that’s necessary to look at
… and I’m collecting interest now!
(Limited to 5 spaces)

Get in touch if you want to find out whether it’s something for you! 🙂

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I support ‘dyslexic’ manual health practitioners, teachers and coaches to stop struggling and design a lifestyle that thrives with optimal energy and impact.

… and neurodiverse thinking comes from a ‘Unique Learning Ability.’

Feel free to make contact if you want some easy ways to get clear and focussed! 💪🧡

#holistichealthcoach #createyourfuture #neurodiversity #balance #health #coaching #happinessisachoice

A POEM For Passion

“Always a pleasure,
never the measure.

Hell for leather,
whatever the weather.

It’s now or never,
’til the end of your tether.

It’s a fine line
between stupid and clever.

If in doubt,
sleep will endeavour.

Find your passion,
and get on with it ‘Trevor’!”

(Rory LemonAid, 2021)


Are there any ways you like to self-express that you keep forgetting about and want to get more proactive about?

Share if you dare!


I support ‘dyslexic’ manual health practitioners, Osteopaths and coaches to stop struggling and design a lifestyle that thrives with optimal energy and impact.

Feel free to get in touch if you want some easy ways to get clear and focussed! 💪🧡

#holistichealthcoach #createyourfuture #neurodiversity #balance #health #coaching #happinessisachoice

A Poem For Proactivity!

A Poem For Proactivity:

‘Motion is lotion. 
Dance where you glance.
Move to improve. 
Leap where you look. 
Jump through the slump.
Walk the talk.
Shake it to wake it.
Spin for the win.
Cut the crap.
Shovel the shit.
Smell the roses.
Clean for a gleam. 
Mortar and pestle. 
Enjoy the wrestle.
Smile every while.
Vibrations for the inter-nations.
Fill your cup.
Water your daughter. 
Post with a toast.
Rest with the best.
Begin with a grin.’

(Rory LemonAid, 2021)

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Are there any tricky situations you’re avoiding that you would like to get proactive about?

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I support ‘dyslexic’ manual health practitioners, Osteopaths and coaches to stop struggling and design a lifestyle that thrives with optimal energy and impact.

Feel free to get in touch if you want some easy ways to get clear and focussed!



#holistichealthcoach #createyourfuture #neurodiversity #balance #health #coaching #happinessisachoice

Healthy Habits Coach!

I’m very happy to share that I forgot to originally share that I started a new position as Healthy Habits Coach at Self-employed / online last year … and just getting round to announcing it here! 🤣

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‘I’ve found more and more, that in tricky situations,
I feel positive in outlook.

I know now how to react better, to care about myself and others with a faster, calmer mental attitude!

Just like how I remember when I was younger, before the increased demands of modern adult life.

… yet with a more conscientious awareness of how society can work better.

… and this is especially due to the Positive Intelligence operating system and the work I’ve done to build on my mental agility and strength!

It’s genius!’

(Rory LemonAid, 2021)

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Are there any tricky situations you would like to have a more positive outlook with?

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I support ‘dyslexic’ manual health practitioners, Osteopaths and coaches to stop struggling and design a lifestyle that thrives with optimal energy and impact.

Feel free to get in touch if you want some easy ways to get clear and focussed!

#holistichealthcoach #createyourfuture #neurodiversity #balance #health #coaching #happinessisachoice

Our brains are incredible!

Here’s one of my favourite insights:

‘Our brains are incredible!

They are learning machines!

From moment to moment, we are either subconsciously or consciously choosing what to learn.

“Learning” itself, is not a choice when you get present to this idea.

… so why not aim to consciously choose what to learn with every possible moment?

… and please remember who you are.

Simply awesome and incredible!’

(Rory LemonAid, 2021)

In Feb/March, I’m opening my diary to manual therapists for 20 free somatic coaching/Lymphatic Health Exercise training sessions so just ping me a message to get on the list!

#holistichealthcoach #neurodiversity #createyourfuture

Happy 2022!

… let’s make it better, and share out the most healthy activities known to humans this coming year!


No more flapping about!


… it’s up to us to reinvent the wheel (of long-term health and self-care) 😃


All the best to you.

2022 Vision? ?  (What’s yours? 👇🏽)

I’M DONE WITH BS-LBs!!!!

For me, 2022 is all about energy on navigating and activating a purely explorative and innovative vision of empathic collaboration and funding!

ENOUGH IS ENOUGH!
💪🏼🤩💖

  • Understanding and asking about my own needs.
  • Breaking through my limiting beliefs with self-command.
  • Connecting, Inviting, Enrolling, Offering without attachment.
  • Physical, Mental and Financial clarity.
  • Developing self-organising teams.
  • Being well-practised and prepared.
  • Bringing self-command back to a human health revolution!

That will do.

Bring it on.

An inspired list of amazing dance-related projects!

The #AlienDiscoWorkout full lockdown 1 playlist is now out (YouTube and Facebook versions) ! !

I’m so thankful to be a contributor in such a diverse assortment of movement-related productions:

https://caroleedrich.medium.com/dance-dbba79fa06df

If you enjoy, please help share by liking, subscribing, following, reposting where possible 😀

#MotionIsLotion

#MovementIsLife

#dance

#inspiration

#whattosee

#worldwideart

#culture