‘What is Hyperventilation?’ – Tiny Talks Pt. 7

Tiny Talks Pt. 7

… as part of the fortnightly ‘Health in the Making’ series on Tuesdays Insta Live.

‘What is Hyperventilation?’ with Rory LemonAid and Ella Mesma.

… exploring new health-related topics from the holistic perspective every other week.

Follow us: @rorylemonaid.happyurt & @businessyoga.

… Loving to be a part of something that shares such useful conversations every other week!

🙂
🙂
🙂

‘What is Savasana?’ – Tiny Talks Pt. 6

Tiny Talks Pt. 6

… as part of the fortnightly ‘Health in the Making’ series on Tuesdays Insta Live.

‘What is Savasana?’ with Rory LemonAid and Ella Mesma.

… exploring new health-related topics from the holistic perspective every other week.

Follow us: @rorylemonaid.happyurt & @businessyoga.

… Loving to be a part of something that shares such useful conversations every other week!

🙂
🙂
🙂

My Xmas Gift … the gift of valuable information!

I just want to take the opportunity to wish you a happy, healthy Xmas and an even more super-charged new year!

Here’s my gift for you:

Winding back through everything that I’ve been exploring, learning and developing in the last year including Lymphatic Health Exercise, Metabolic Health Exercise, Holistic Health Analysis, Nutrition, Osteopathy, Yoga/Qigong and keeping the immune system firing on all cylinders, I’d say this video shares the single-most important piece of lesser-known observational knowledge about health regulation, that I see as a huge missing link to some of the most important issues with human health today.

It’s a humble presentation that is by no means polished and I hope you have the time to give it some good attention.

Whether for general knowledge, building strength/stamina, or wanting to understand more about how to address a health problem, I feel this info should be known by doctors, healthcare practitioners, teachers and the public alike.

… and I’ve been spending all this time since February turning at least 5 years of specialist knowledge into something that I can help people with as online consultations/resources/tools.

It’s certainly an ongoing process!

… and in the coming year, I’m going to concentrate on working with Osteopaths to help further improve the profession and the quality of the information
… and therefore reach those in need on a much more wider scale.

I’d like you to know that I’m here for you and anyone that may need informed options, direction, prioritisation and support to become more healthy, stress resilient and address any issues with chronic health complaints.

Due to the fact that we can sometimes not understand what might be helping or hindering our health, I’m happy to talk with anyone who might be interested in what I do, especially to those who are struggling with isolation, symptoms, poor habits … or whether they’ve been told that nothing is known to help with the condition … or are assuming it’s ‘normal signs of ageing’… or simply wish to feel improvement and try something new to move forwards with.

So be it moving well, eating well, sleeping well, breathing well, thinking well and/or feeling well, I’m here to help as a gateway to options, guidance and prioritisation by sharing very useful information about self-management as well as look at referral to other forms of treatment and management in the areas we decide that need the work most.

All the best

Rory Lemon (M.Ost)

‘What is Good Breathing?’ – Tiny Talks Pt. 4

Tiny Talks Pt. 4

… as part of the fortnightly ‘Health in the Making’ series on Tuesdays Insta Live.

‘What is Good Breathing?’ with Rory LemonAid and Ella Mesma.

… exploring new health-related topics from the holistic perspective every other week.

Follow us: @rorylemonaid.happyurt & @businessyoga.

… Loving to be a part of something that shares such useful conversations every other week.

🙂

‘What is a Healthy Action Mindset?’ – Tiny Talks Pt. 3

Tiny Talks Pt. 3

… as part of the fortnightly ‘Health in the Making’ series on Tuesdays Insta Live.

‘What is a Healthy Action Mindset?’ with Rory LemonAid and Ella Mesma.

… exploring new health-related topics from the holistic perspective every other week.

Follow us: @rorylemonaid.happyurt & @businessyoga.

… Loving to be a part of something that shares such useful conversations every other week.

🙂

3 years of work!

.. So this is 3 years of work, condensing 20 years worth of specialist interest 🤔🌊

It’s my freshly-made online workshop presentation found here:

It was made public only yesterday.

(having to give away for any donation right now, in these challenging times, but probably for the best really)

All pros and cons fully welcomed! 🤓

Love to know what you think (in your own time!)

Please subscribe for direct updates if you like.

🧠 ✌🏼