‘When people see a chance for making a positive change for themselves, they get super-excited!

‘When people see a chance for making a positive change for themselves, they get super-excited!

… and then, they so often freeze and pull away using stories about how not to pursue it.

There is a deep subconscious feeling that they will lose a fundamental part of who they are when making that change,

… when actually it’s just a huge ‘smoke and mirrors’ lie, from an overly-protective, overly-judgemental, ‘dark elephant’ type character that’s very comfortable with being lazy and resentful for proactive change.

This is really what’s really suppressing amazing opportunities and possible futures from unfolding.

No truly virtuous parts of our identity can be lost when exploring what’s possible.

The ‘dark elephant’ reactivity is simply part of a pattern that can be recognised, positively influenced and worked on.

Sometimes it also takes some loving, assertive objective help see these patterns more clearly and therefore act upon accordingly.’

(Rory LemonAid, 2021)


————————–

Health manifests and comes from what we choose to do via our mind, habits, beliefs and choices.

If we don’t look into and work with our mental strength and agility, we will make poor choices and our body has to take what comes regardless.

Looking after our mind will therefore look after our health within our work and life … and therefore the balance can often occur naturally or easily be found!

I feel it can often take me only a minute or so of mental fitness practice to change my perspective and make a good decision, depending on the weight of the situation and challenge I am facing.

Next time you feel upset or resistance, stop and notice how you deeply feel and allow yourself to get present who you truly are and who you want to be!

This is where best decisions, growth and inspiration comes from.


What are you getting from this?

Share if you care!

————————–

Coaching helps people get in touch with their full intentions, understand their heart’s true goals and build the system that gets them there!

… So healthy habits, optimal energy and somatic coaching here we come!

———————–

If your looking to improve your passion, intention and commitment for your longer-term health picture, and therefore thrive with emotional energy, impact and agility for yourself and others,

… all whilst learning a new skill that could be passed on to your clients/patients, so they may understand how to access, build and maintain better habits,

… give me a shout
or message me

… and there’s a complementary somatic coaching strategy session waiting for you!

————————–

I help professional ‘supporters’ with neurodiverse and/or chronic health issues to thrive in life with energy and impact.

… and neurodiverse thinking comes from a ‘Unique Learning Ability’ (ULA).

Feel free to make contact if you want some easy ways to get clear and focussed!

#holistichealthcoach #createyourfuture #neurodiversity

‘Where does hunger stop and greed start?

… This is a question we should often ask ourselves, accompanying our desires and urges, as long as we want to keep a balanced, conscientious, sustainable, healthy and respectful life.’

(Rory LemonAid, 2021)


Health manifests and comes from what we choose to do via our mind, habits, beliefs and choices.

If we don’t look into and work with our mental strength and agility, we will make poor choices and our body has to take what comes regardless.

Looking after our mind will therefore look after our health within our work and life … and therefore the balance can often occur naturally or easily be found!

I feel it can often take me only a minute or so of mental fitness practice to change my perspective and make a good decision, depending on the weight of the situation and challenge I am facing.

Next time you feel upset or resistance, stop and notice how you deeply feel and allow yourself to get present who you truly are and who you want to be!

This is where best decisions, growth and inspiration comes from.

What are you getting from this?

Share if you care!


Coaching helps people get in touch with their full intentions, understand their heart’s true goals and build the system that gets them there!

… So healthy habits, optimal energy and somatic coaching here we come!


If your looking to improve your passion, intention and commitment for your longer-term health picture, and therefore thrive with emotional energy, impact and agility for yourself and others,

… all whilst learning a new skill that could be passed on to your clients/patients, so they may understand how to access, build and maintain better habits,

… give me a shout 👇🏼 or message me 📩)

… and there’s a complementary somatic coaching strategy session waiting for you!


I support ‘dyslexic’ manual health practitioners, teachers and coaches to stop struggling and design a lifestyle that thrives with optimal energy and impact.

… and neurodiverse thinking comes from a ‘Unique Learning Ability.’

Feel free to make contact if you want some easy ways to get clear and focussed!

holistichealthcoach #createyourfuture #neurodiversity

‘The work/life balance without using Holistic Health Hygiene as a fulcrum … is just a plank!’

(Rory LemonAid, 2021)


Health manifests and comes from what we choose to do via our mind, habits, beliefs and choices.

If we don’t look into and work with our mental strength and agility, we will make poor choices and our body has to take what comes regardless.

Looking after our mind will therefore look after our health within our work and life … and therefore the balance can often occur naturally or easily be found!

I feel it can often take me only a minute or so of mental fitness practice to change my perspective and make a good decision, depending on the weight of the situation and challenge I am facing.

Next time you feel upset or resistance, stop and notice how you deeply feel and allow yourself to get present who you truly are and who you want to be!

This is where best decisions, growth and inspiration comes from.

What are you getting from this?

Share if you care!


Coaching helps people get in touch with their full intentions, understand their heart’s true goals and build the system that gets them there!

… So healthy habits, optimal energy and somatic coaching here we come!


If your looking to improve your passion, intention and commitment for your longer-term health picture, and therefore thrive with emotional energy, impact and agility for yourself and others,

… all whilst learning a new skill that could be passed on to your clients/patients, so they may understand how to access, build and maintain better habits,

… give me a shout 👇🏼 or message me 📩)

… and there’s a complementary somatic coaching strategy session waiting for you!


I support ‘dyslexic’ manual health practitioners, teachers and coaches to stop struggling and design a lifestyle that thrives with optimal energy and impact.

… and neurodiverse thinking comes from a ‘Unique Learning Ability.’

Feel free to make contact if you want some easy ways to get clear and focussed!

holistichealthcoach #createyourfuture #neurodiversity

‘Things can only be as phenomenal as your best aspirations …

‘Things can only be as phenomenal as your best aspirations …


… as you create them!’


(Rory LemonAid, 2021)


————————–


I feel it can often take me only a minute or so of mental fitness practice to change my perspective and make a good decision, depending on the weight of the situation and challenge I am facing.


Next time you feel upset or resistance, stop and notice how you deeply feel and allow yourself to get present who you truly are and who you want to be!


This is where best decisions, growth and inspiration comes from.



What are you getting from this?



Share if you care!



————————–


Coaching helps people get in touch with their full intentions, understand their heart’s true goals and build the system that gets them there!



… So healthy habits, optimal energy and somatic coaching here we come!



———————–



If your looking to improve your passion, intention and commitment for your longer-term health picture, and therefore thrive with emotional energy, impact and agility for yourself and others,



… all whilst learning a new skill that could be passed on to your clients/patients, so they may understand how to access, build and maintain better habits,



… give me a shout 👇🏼 or message me 📩)



… and there’s a complementary somatic coaching strategy session waiting for you!



————————–



I support ‘dyslexic’ manual health practitioners, teachers and coaches to stop struggling and design a lifestyle that thrives with optimal energy and impact.



… and neurodiverse thinking comes from a ‘Unique Learning Ability.’



Feel free to make contact if you want some easy ways to get clear and focussed!



#holistichealthcoach #createyourfuture #neurodiversity

A Poem For Precision

‘Between stillness and movement,

Between relaxation and work,

Between focus and flow,

Between fixation and letting go,

Between intuition and reasoning,

Between meditation and the moment,

Between consideration and exactness,

Between simplicity and complexity,

Between difference and unity,

Between isolation and connectivity,

Between naming and knowing,

Between language and meaning,

Between day and night,

Between hot and cold,

Between energy and impact,

Between sorrow and rejoicing,

Between waiting and arrival,

Between mystery and understanding,

… Existence is found.’

(Rory LemonAid, 2021)

————————–

I feel it can often take me only a minute or so to change my perspective and make better decisions, depending on the situation or the weight of the challenge I am facing.

Next time you feel upset or resistance, stop and notice how you feel and allow yourself to get present who you truly are and who you want to be!

What are you getting from this?

Share if you dare!

————————–

Coaching helps people get in touch with their full intentions, understand their heart’s true goals and build the system that gets them there!

… Healthy habits, optimal energy and somatic coaching here we come!

———————–

If your looking to improve your passion, intention and commitment for your longer-term health picture, and therefore thrive with emotional energy, impact and agility for yourself and others,

… all whilst learning a new skill that could be passed on to your clients/patients, so they may understand how to access, build and maintain better habits,

… give me a shout  or message me ) 

… and there’s a complementary somatic coaching strategy session waiting for you!

————————–

I support ‘dyslexic’ manual health practitioners, teachers and coaches to stop struggling and design a lifestyle that thrives with optimal energy and impact.

… and neurodiverse thinking comes from a ‘Unique Learning Ability.’

Feel free to make contact if you want some easy ways to get clear and focussed!

#holistichealthcoach #createyourfuture #neurodiversity

‘Sometimes, all we actually need is a curious, disassociated remote overview of ourselves.’

‘Sometimes, all we actually need is a curious, disassociated remote overview of ourselves.’

(Rory LemonAid, 2021)

————————–

… it can take only a minute or so to stop, notice, envision, feel and change our perspective depending on the situation or the weight of the challenge we are facing.

Next time you feel upset, stop and notice how you feel and allow yourself to get present who you truly are and who you want to be!

————————–

What are you getting from this?

Share if you dare!

————————–

ps – I’m planning an Osteo-specific group coaching pod for running through the PQ foundational programme as well as my bespoke/unique coaching support with anything that’s necessary to look at
… and I’m collecting interest now!
(Limited to 5 spaces)

Get in touch if you want to find out whether it’s something for you! 🙂

————————–

I support ‘dyslexic’ manual health practitioners, teachers and coaches to stop struggling and design a lifestyle that thrives with optimal energy and impact.

… and neurodiverse thinking comes from a ‘Unique Learning Ability.’

Feel free to make contact if you want some easy ways to get clear and focussed! 💪🧡

#holistichealthcoach #createyourfuture #neurodiversity #balance #health #coaching #happinessisachoice

A POEM For Passion

“Always a pleasure,
never the measure.

Hell for leather,
whatever the weather.

It’s now or never,
’til the end of your tether.

It’s a fine line
between stupid and clever.

If in doubt,
sleep will endeavour.

Find your passion,
and get on with it ‘Trevor’!”

(Rory LemonAid, 2021)


Are there any ways you like to self-express that you keep forgetting about and want to get more proactive about?

Share if you dare!


I support ‘dyslexic’ manual health practitioners, Osteopaths and coaches to stop struggling and design a lifestyle that thrives with optimal energy and impact.

Feel free to get in touch if you want some easy ways to get clear and focussed! 💪🧡

#holistichealthcoach #createyourfuture #neurodiversity #balance #health #coaching #happinessisachoice

A Poem For Proactivity!

A Poem For Proactivity:

‘Motion is lotion. 
Dance where you glance.
Move to improve. 
Leap where you look. 
Jump through the slump.
Walk the talk.
Shake it to wake it.
Spin for the win.
Cut the crap.
Shovel the shit.
Smell the roses.
Clean for a gleam. 
Mortar and pestle. 
Enjoy the wrestle.
Smile every while.
Vibrations for the inter-nations.
Fill your cup.
Water your daughter. 
Post with a toast.
Rest with the best.
Begin with a grin.’

(Rory LemonAid, 2021)

————————–

Are there any tricky situations you’re avoiding that you would like to get proactive about?

————————–

I support ‘dyslexic’ manual health practitioners, Osteopaths and coaches to stop struggling and design a lifestyle that thrives with optimal energy and impact.

Feel free to get in touch if you want some easy ways to get clear and focussed!



#holistichealthcoach #createyourfuture #neurodiversity #balance #health #coaching #happinessisachoice

Healthy Habits Coach!

I’m very happy to share that I forgot to originally share that I started a new position as Healthy Habits Coach at Self-employed / online last year … and just getting round to announcing it here! 🤣

————————————-

‘I’ve found more and more, that in tricky situations,
I feel positive in outlook.

I know now how to react better, to care about myself and others with a faster, calmer mental attitude!

Just like how I remember when I was younger, before the increased demands of modern adult life.

… yet with a more conscientious awareness of how society can work better.

… and this is especially due to the Positive Intelligence operating system and the work I’ve done to build on my mental agility and strength!

It’s genius!’

(Rory LemonAid, 2021)

————————–

Are there any tricky situations you would like to have a more positive outlook with?

————————–

I support ‘dyslexic’ manual health practitioners, Osteopaths and coaches to stop struggling and design a lifestyle that thrives with optimal energy and impact.

Feel free to get in touch if you want some easy ways to get clear and focussed!

#holistichealthcoach #createyourfuture #neurodiversity #balance #health #coaching #happinessisachoice

Our brains are incredible!

Here’s one of my favourite insights:

‘Our brains are incredible!

They are learning machines!

From moment to moment, we are either subconsciously or consciously choosing what to learn.

“Learning” itself, is not a choice when you get present to this idea.

… so why not aim to consciously choose what to learn with every possible moment?

… and please remember who you are.

Simply awesome and incredible!’

(Rory LemonAid, 2021)

In Feb/March, I’m opening my diary to manual therapists for 20 free somatic coaching/Lymphatic Health Exercise training sessions so just ping me a message to get on the list!

#holistichealthcoach #neurodiversity #createyourfuture