… He speaks my language and somehow effortlessly describes my own previous struggles and reflects back my subconscious beliefs on neurodiversity! 🤯
Check this podcast link 👇🏽 to listen to the short and sweet talk (11 mins) to get some brilliant insight, especially if you’re ‘dyslexic’, ‘neurodiverse’ (or a ‘unique learning ability’ as I like to call it) or have your suspicions.
I’m reallly excited as I’ve just sent off my draft article and assorted example exercise descriptions of #lymphatichealthexercise (s) for review by many wonderful osteopaths/health practitioners, before the Lymphatic Health Exercise launch in collaboration with @RehabMyPatient clinic software.
Within the article I refer to my Holistic Health Hygiene (HHH) model as a way to observe, analyse, manage, facilitate and therefore, where relevant, address and retrain the patterns that contribute to longer-term health management.
Here is my diagram that introduces the foundational ideas around the patterns of Holistic Health Hygiene.
I find this very challenging to hit the share button but I’m doing it anyway, (thanks to understanding and working with osteopathic reasoning, the positive intelligence operating system, performance coaching and marrying up ideas with action) !
Seated Acupressure #Massage and Hand #Reflexology sessions available at Blue Patch’s Original #Sustainability Department Store in Shoreditch on Thursday 13th December from 6-9pm. #Bstore18
As part of the same event, I’m also holding a number of interactive introductory workshops on combining #mindfulness, #breath-work and #LymphaticHealth #exercise entitled ‘Move, Breathe and Flow!’ on Saturday 15th December from 9-10.30am.
This event is also a really great place to grab especially nice and handmade products created from ecologically sustainable resources and the treatments are available within shopping hours 🙂
Click the event link for further details and tickets!