Hereโ€™s a concept for you

Young adults and neurodiverse beings!

Hereโ€™s a concept for you:

Emotional Freedom Coach DJ:

โ€˜Info, support & guidance to help change the tunes in your mind, one record at a time!โ€™


Tune yourself up!

Tune yourself in!

Self-care includes discovering โ€˜who can helpโ€™, as well as what you can do for yourself.

Iโ€™d be very happy to explore that with you ๐Ÿ™‚ ๐Ÿ‘‡๐Ÿผ


I especially love to help young adults get unstuck, feel supported, and express themselves fully!

Are you ready to trust the process??

‘I help young adults who struggle with dyslexia and/or adhd get unstuck, reduce scattered mind and express themselves fully!’

2 spots left on my mental fitness program starting extremely soon, with a limited edition health grant that I can gift if you’re ready to go this time!

Jump on a call here to discuss details:

– – – – – – – – –

I’m also very excited to announce I’m going to launch a weekly connection club called ‘The Sensational Self Alliance’ or perhaps just simply ‘Connection Club’ ๐Ÿ˜…

Which name do you prefer and would you like to come?

It would focus on guided emergent discussions around mental fitness, emotional adaptability, heart-fuelled leadership, and being freaking amazing in this world today.

It will also have a monthly inspirational guest speaker, covering many personal, professional, and purpose-led evolutionary topics from various standpoints and methodologies.

If you are a conscious, heart-led creative being, I would offer you all the first month for free to jump in and enjoy this progressive space of powerful visionary intention and motivation for direct unbridled action.

If you want to join us, say ‘Aye Aye’ below ๐Ÿ‘‡๐Ÿผ๐Ÿ˜€

… and let me know which title you prefer (varying suggestions on the theme are welcomed!)

… and let me know what evenings would work for you best in general

Speak soon!


How do we know if and when we are healthy?

Iโ€™m reallly excited as I’ve just sent off my draft article and assorted example exercise descriptions of #lymphatichealthexercise (s) for review by many wonderful osteopaths/health practitioners, before the Lymphatic Health Exercise launch in collaboration with @RehabMyPatient clinic software.

Within the article I refer to my Holistic Health Hygiene (HHH) model as a way to observe, analyse, manage, facilitate and therefore, where relevant, address and retrain the patterns that contribute to longer-term health management.

Here is my diagram that introduces the foundational ideas around the patterns of Holistic Health Hygiene.

I find this very challenging to hit the share button but I’m doing it anyway, (thanks to understanding and working with osteopathic reasoning, the positive intelligence operating system, performance coaching and marrying up ideas with action) !

#holistichealth  #performancecoaching  #positiveintelligence  #health  #coaching  #osteopathy